A woman grows physically as well as emotionally from the relationship she forms with her baby.
Just as a woman's breast milk is designed specifically to nourish her baby, the production and delivery of this milk aids her own health also.
It is fresh, perfectly clean, just the right temperature, and the healthiest choice at the least cost. Besides this, it offers numerous benefits to the mothers such as:
Beneficial hormones are released into the mother's body during breastfeeding which strengthens the maternal bond. Researchers have found that the bond of a nursing mother and her baby is stronger than any other human contact. Holding your child to your breast provides you with psychological experience that is even more powerful than carrying the fetus inside her uterus.
The emotional health of the mother is likely to be enhanced during breastfeeding, resulting in a stronger sense of connection with her baby and fewer feelings of anxiety.
Supporting a mother, while breastfeeding, assists in familial bonds and even helps build a father-baby bond.
Breastfeeding releases two important hormones -oxytocin and prolactin. These hormones relax the mother and make her feel more nurturing toward her baby.
Breastfeeding reduces risk of long-term obesity and hypertension. In fact, mothers who breastfeed have a greater chance of returning to their pre-pregnancy weight than mothers who formula feed.
Woman burn many calories during lactation as their body produces milk .Some of the weight gained during pregnancy serves as an energy source for lactation.
The long-term health benefits of breastfeeding for nursing mothers are vast and include protection against a wide array of life-threatening diseases such as:
Breastfeeding produces soothing hormones oxytocin and prolactin that not only promotes stress reduction but also generates positive feelings in the nursing mother.
At one month postpartum, women who breast fed their infants had scores indicating lower anxiety and more mutuality than women who bottle-fed their babies. Some research suggest that woman who nurse their babies have fewer episodes of postnatal depression.
With time, breastfeeding mothers learn to read and understand their baby's cues and babies learn to trust caregivers. This helps in shaping the baby's early behavior.